Healing Offerings
FOR ALL WHO SEEK HEALING
Self Healing Meditations
Yoga Nidra, in its very essence, is a special state of consciousness where immense healing can occur. Customized specifically to your healing needs, Cristin will lead you on a fully guided customized session that gives total rest to the mind, brain, nervous system, senses, and body. This produces expanded awareness in a state of deep relaxation. It is a doorway to higher consciousness where self-healing can take place.
Yoga Nidra opens up a window into your soul and allows you to explore yourself through its reflective and restful techniques. In the half wakeful state of consciousness, you can explore the full length and breadth of your innermost self, whether it is emotional, physical, mental, or spiritual. It is the truest form of self-healing and is accessible to all regardless of body limitations or meditation experience.
Cristin offers a variety of options to guide you through the practice of Self Healing Meditation and Yoga Nidra. Experience a personalized session with Cristin or receive a custom meditation recording to start your journey to self-healing.
Cristin is currently facilitating Yoga Nidra at
Elevate Medicine Collective in Jacksonville, OR
Self Healing Meditation Session
In-Person Session
Cristin will come to the comfort of your home and share a beautifully healing 60 minute Self Healing Session with you. To enhance the healing experience, she infuses Reiki into all her sessions.
To encourage continued self-healing, she provides journal prompts, an audio recording of the session and as a bonus, a Yoga Nidra meditation audio matched to your healing concerns from Cristin’s curated collection.
Currently serving Southern Oregon and beyond.
Sliding Scale
Phone Session
Cristin will contact you via phone and share a beautifully healing 50 minute Self Healing Session with you. To enhance the healing experience, Cristin infuses distance Reiki into her sessions.
To encourage continued self-healing, she provides journal prompts, an audio recording of the session and as a bonus, Yoga Nidra meditation audio matched to your healing concerns from Cristin’s curated collection.
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End of Life Session
Cristin will come to the comfort of your home, hospital or hospice setting and share a beautifully healing 45-minute Graceful Transitions Yoga Nidra Session with you or your loved one. To enhance the healing experience, she infuses Reiki into all her sessions.
Specially customized to restore well-being in the state of dis-ease, dying, or grief. Her sessions have proven to provide peace and comfort at the End Of Life. An audio recording of the session will be made available as well as a Yoga Nidra grief meditation audio for loved ones from Cristin’s curated collection.
Sliding Scale
Grief Session
Cristin will come to the comfort of your home and share a beautifully healing 45 minute Grief Self Healing Session with you. This can be a group session for loved ones healing from a shared loss. To enhance the healing experience, she infuses Reiki into all her sessions.
Specially customized to restore well-being and to activate self-healing for all stages of grief. To encourage continued self-healing, she provides grief journal prompts, an audio recording of the session and as a bonus, Yoga Nidra meditation audio matched to your healing concerns from Cristin’s curated collection.
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Group Session
Cristin is available to lead in-person Group Yoga Nidra Sessions for business wellness programs, yoga studios, retreats, and workshops.
Self Healing Meditation Recording
Customized Recording
Imagine having a self-healing guided mediation created just for you. Cristin will write, record, and email a 45 minute Customized Self Healing Guided Meditation that addresses your specific self-healing needs. Any issue physical, mental, emotional, or spiritual can be addressed.
BONUS: To further encourage self-healing, Cristin includes personal journal prompts to complement your recording.
Makes a wonderful healing gift to others or a complement to in-person or virtual sessions.
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End of Life Recording
Specially customized to restore well-being in the state of dis-ease, dying, or grief. Cristin will write, record, and email a 45 minute Customized Yoga Nidra Graceful Transitions guided meditation that addresses your specific self-healing needs centered around End Of Life. Any issue physical, mental, emotional, or spiritual can be addressed.
To further encourage self-healing, Cristin includes personal journal prompts to complement your recording. Beneficial to those recently diagnosed with a terminal illness.
Sliding Scale
Grief Recording
Specially customized to restore well-being and activate self-healing for all stages of grief. Cristin will write, record, and email a 45 minute Customized Self Healing meditation that addresses your specific self-healing needs centered around grief. Any issue physical, mental, emotional, or spiritual can be addressed.
To further encourage self-healing, Cristin includes grief personal journal prompts to complement your recording.
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To read more about Yoga Nidra, visit Cristin’s healing resources.
For ALL who seek healing
Reiki
Reiki is a form of alternative therapy usually referred to as ‘energy healing‘. Energy healing has been used in various forms for centuries and has an effect through the energy fields around the body. Energy blockages can develop in the body after physical injury or emotional pain. Over time, these energy blockages can cause illness and emotional issues. Energy medicine aims to help this flow of energy flow again and remove blockages in a similar way to acupuncture or acupressure.
Reiki takes a non-invasive approach to energy transfer that is extremely effective in promoting overall wellness. Through the energy transfer, the body is able to restore balance across all systems of the mind, body, and spirit. This creates harmony and promotes self healing.
In-Person Reiki Session
Cristin will come to the comfort of your home and conduct a healing 45 minute Reiki Session customized to address your specific areas of concern physically, emotionally, mentally and spiritually. To enhance the healing experience, she infuses crystal therapy into the session. She is also available for retreats and group reiki studio sessions.
Currently serving the Southern Oregon Area
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Inquire
For those the at the end of life & those left behind
End of Life & Grief Healing
Through a soul driven mission to create safe, assuring spaces to alleviate mental and emotional suffering for those crossing over and for loved ones left behind, Cristin places as much care and sacred celebration into death as in birth. Professionally certified in providing support and guidance for a terminally ill person’s mental, emotional and spiritual needs during the death process. Hospice trained in volunteer services for bedside vigils for those in need so they do not have to die alone, Cristin’s Graceful Transitions/ End Of Life Yoga Nidra sessions have provided those crossing over and loved ones left behind with immense peace and healing.
Yoga Nidra Sessions
End of Life Session
Cristin will come to the comfort of your home, hospital or hospice setting and share a beautifully healing 45-minute Graceful Transitions Yoga Nidra Session with you or your loved one. To enhance the healing experience, she infuses Reiki into all her sessions.
Specially customized to restore well-being in the state of dis-ease, dying, or grief. Her sessions have proven to provide peace and comfort at the End Of Life. An audio recording of the session will be made available as well as a Yoga Nidra grief meditation audio for loved ones from Cristin’s curated collection.
Sliding Scale
Grief Session
Cristin will come to the comfort of your home and share a beautifully healing 45 minute Grief Self Healing Session with you. This can be a group session for loved ones healing from a shared loss. To enhance the healing experience, she infuses Reiki into all her sessions.
Specially customized to restore well-being and to activate self-healing for all stages of grief. To encourage continued self-healing, she provides grief journal prompts, an audio recording of the session and as a bonus, Yoga Nidra meditation audio matched to your healing concerns from Cristin’s curated collection.
Sliding Scale
Self Healing Meditation Recording
End of Life Recording
Specially customized to restore well-being in the state of dis-ease, dying, or grief. Cristin will write, record, and email a 45 minute Customized Yoga Nidra Graceful Transitions guided meditation that addresses your specific self-healing needs centered around End Of Life. Any issue physical, mental, emotional, or spiritual can be addressed.
To further encourage self-healing, Cristin includes personal journal prompts to complement your recording. Beneficial to those recently diagnosed with a terminal illness.
Sliding Scale
Grief Recording
Specially customized to restore well-being and activate self-healing for all stages of grief. Cristin will write, record, and email a 45 minute Customized Grief Self Healing Meditation that addresses your specific self-healing needs centered around grief. Any issue physical, mental, emotional, or spiritual can be addressed.
To further encourage self-healing, Cristin includes grief personal journal prompts to complement your recording.
Sliding Scale
End of Life Doula
Cristin currently is only offering her End Of Life Doula Services on a volunteer basis for local hospice organizations. However, she would love to help connect you with a private End Of Life Doula in your community.
